Woke up and messaged my coaching clients to please abstain from Black Friday for this year.
Next year its all-good cos they will be debt free.
Mental Dynamics - How to Constantly Change & Evolve Your Mindset
Our minds are constantly growing, constantly evolving, and there's enough proof to believe in this theory.
Not just regarding physical size, even the basic functionality of the mind changes and evolves as we grow older.
So how can we change our mindset?
Day 2 of my 21-day grape fast:
Deposits have been collected or are confirmed to be on the way and I squeezed in an extra person (a dear friend) in an already fully booked space.
I am starting my grape fast today:
My grape fast starts today.
I have decided on 21 days instead of 30 days.
I am ill prepared because I have been traveling up and down.
How to Start Investing When You're Earning Pennies & Broke
People usually use their lack of money as the primary excuse for not investing.
But when will money ever be enough? When you reach 45? 50? 60 or too old to count?
Investing while you’re broke is possible; you just need to make that mindset shift.
Thailand 2018 Retreat Day 6: Tantra Yoga, Blessings & Sri Lanka
When I started tantra yoga, I'd only done vinyasa yoga and ashtanga yoga and was focused on being in the poses and looking awesome as I do them.
I'd force myself into poses and now I have to challenge myself to relax in a pose and feel into my body, which changed my life.
But not before I almost lost my mind crying everyday when I was getting my yoga teaching certificate in Goa, India and then had all sorts of ancestral and deep childhood memories surface.