When I was struggling with depression; a friend of mine asked me a very interesting question:
“How do you know that the depression you’re struggling with is your own?”
He explained that since traditional therapy hadn’t worked for me, it was possible that my depression could be from my ancestors and from 400 years of oppression.
He advised me to start connecting with my ancestors and to consider ways of healing my ancestors, at the same time I was healing myself.
It would take me years to fully grasp the power of that conversation. That conversation opened up a whole new way of healing for me and got me to start exploring inherited financial trauma.