inner child meditation

#WealthyMoneyRetreat Day 2: Why We Need to Stop Proving Ourselves

#WealthyMoneyRetreat Day 2: Why We Need to Stop Proving Ourselves

The focus for this day was about hard work and the ancestral connection we have to "hard work" as Black women and this need to prove that we are not lazy and are hardworking.

We can't just relax and be, we need to do and do and prove and prove and that holds us back financially.

How to Start Healing Our Ancestral Financial Baggage & Scars

How to Start Healing Our Ancestral Financial Baggage & Scars

As I’ve been doing a lot of inner child meditations lately and I had this epiphany this morning that so many of my emotions that I thought come from adulthood and events that are happening in this moment, don't come from there.

I've just conditioned myself to react and feel in a particular way from childhood, and most of the events in my adulthood just trigger those emotions and I’m reacting from that space of hurt.