All tagged regulating the nervous system

Understanding Nervous System Co-regulation and How Trauma is Passed down from Generation to Generation

One day we need to unpack how consistently feeling powerless and helpless impacts the nervous system and can lead to traumatic stress, which eventually overwhelms the nervous system.

How so many of us watched our parents, grandparents and other adults around us feel powerless with money, especially when there wasn't enough or because they were dependent on others for their finances.

How to reach your Financial Goals by unlocking Ancestral Money Wisdom

In this week's episode, I share my story with you.

I came to do this work on money because I was extremely depressed and would have panic attacks whenever I had to deal with money.

I couldn’t look at my bank statement, invoice people, share my prices with people and I was US$60,000 in debt.

Long story short - I worked 16 hour days in my first business and I made $500/ R7500 income in 3 years