Time does NOT heal wounds and it certainly doesn't heal trauma.
In fact with time trauma can be passed down from generation to generation and start to shape the family and the way people relate to each other in families.
All in Healing Ancestral Money Trauma
What We Mean When We Say Trauma is Passed Through the Bloodline
I'm haunted cos that girl reminds me of me at 15, except I loved my granny to death but I remember being in my teens and telling both my parents I hate them and all I wanted was to leave home and never see them again (actually this was common for me to say to them).
Pleasure is an Important Part of Healing
No matter what happens around me, I try to get 1 massage a week and try as much as possible to regulate my nervous system and schedule non-sexual physical pleasure into my daily schedule.
We Need to Talk About How Exhausting it is to Just Deal with Our Emotions
We don't talk enough about how exhausting it is to be battling our own emotional states of overwhelm, anxiety, fear, grief, depression etc, and how that exhaustion stops us from having any energy left to execute ish.
What Support Looks like in Business
What support looks like in business and how it leads to expansion: When I was editing and proofreading the "Next Level You Journal" I realized my schedule was too packed asn I wasn’t going to be able to do everything I had planned.
There's Nothing Wrong With You
When I am super honest I tried to do all those things that we were taught we should do. I just failed at them, and there was so much shame that I carried around that.