We don't talk enough about how exhausting it is to be battling our own emotional states of overwhelm, anxiety, fear, grief, depression etc, and how that exhaustion stops us from having any energy left to execute ish.
All tagged emotional awareness
How Racial Trauma Affects our Nervous Systems and Finances
One of the things I do in my work is help people feel safe in their bodies. I look at how trauma affects our sense of safety, how that affects our nervous systems and in turn affects our financial behavior and holds us back from expanding.
Emotional Spending and How to Stop It
If you think you’re spending too much and you panic at the thought of checking your bank app, you aren’t alone. You might be aware that you are spending too much, but you may not necessarily realize why you’re spending money as fast as you make it and how to change your spending habits.
In this blog post, we will talk about ways to change your spending habits…