Mar 9

Mar 9 Episode 58: The difference between healing and remaining positive at all times

Healing isn't always sexy. It’s about going to the dark spaces within ourselves and being able to sit with them, accept them and find peace with them.

Positive affirmations might work for some people, but with unhealed trauma, they are likely to do more harm than good. Healing from trauma is key. It will allow you to be fully present and focused at the moment, and this is when the true magic happens. Unresolved trauma can keep us in a trauma loop, which can prevent us from seeing the opportunities around us.

This week's episode is from a live class I did a few months ago. In this episode I share what you need to know about positive affirmation vs healing. If you have been feeling like you can't manifest or affirmations and vision boards don't work for you, then this episode may help shed light on what's happening.

Tune in!

Click play on the video below to watch.

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During this episode, you will learn about:

[00:14] Introduction into the show

[04:39] Today’s topic: Positive thinking vs healing

[05:42] Why positive affirmations might not work for you

[06:41] Generational trauma and why we need to address and resolve it

[09:48] Holding space for yourself and giving way to healing

[14:51] Breaking the emotional attachment to see the pain differently

[17:33] Soul retrieval work, and being aware of the triggers

[19:12] The beauty of inner healing and the magic that happens

[22:51] Letting go and tapping into your inner wisdom

[26:47] When the affirmations and visualizations work better

[28:45] Resources now available on YouTube and Facebook for you

[29:44] Ending the show and call to actions

Notable Quotes

Acknowledging and healing your trauma is what lightens the burden so you can focus on future goals.
True magic happens when you are fully present and focused on the present.
The deeper the trauma, the less likely the affirmations are going to work, and they can do more damage than good
Our unresolved trauma keeps us in a trauma loop, which can prevent us from seeing opportunities around us.