EFT Tapping Script for the Fear of Criticism

Fear of Criticism
Fear of Criticism

KC: Even though it doesn’t feel safe to go after the things I want, because I might fail, that’s okay this is where I am right now.

Even though there’s a part of me that’s scared to go after my dreams or my goals because of what others might say, that’s okay, this is where I am right now.

Even though there’s a part of me that’s scared to live my truth and shine brightly   because I might succeed and people wouldn’t like that, its okay, I accept myself anyway.

EB: I am not sure I want to go after my goals

SE: I am not sure I’m ready to be that visible

UE: For people to see what I am doing and what I am about

UN: What if I fail and everybody knows about it and comments on it?

CH: What if I succeed and some people don’t like it and talk about me?

CB: And then what? How would I handle that criticism?

UA: The criticism will devastate me

Gamut: I am not brave enough to handle that much criticism

TOH: My fear of criticism keeps me protected